Mindful living made simple.
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Thoughtfully chosen pieces to support calmer routines, softer spaces, and more deliberate moments at home.
Our collection brings together pieces chosen to sit quietly within everyday life — not to change you, but to accompany slower routines and more settled moments.
A few thoughtfully chosen pieces — often returned to, gently recommended.
Simple home pieces chosen to bring warmth, ease, and a calmer rhythm to everyday living spaces.
Sounds, touch, and scents — thoughtfully chosen to support quiet routines and calmer moments at home.


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Calm often starts to feel like something you have to earn. Spencer Vibes helps to question that — quietly, and without drama. The items you see here aren’t designed to fix or optimise you. They’re chosen to accompany slower routines, calmer spaces, and more deliberate moments within the life you already live.
Thoughts and reflections on slowing down, living with intention, and finding calm within modern life.
You may like to explore our in-depth editorial guide to essential oils for blend ideas and further detail.

Prolonged desk time causes stiffness and reduced concentration. Simple seated yoga poses—mountain alignment, cat-cow spinal mobilisation, neck releases, gentle twists, and forward folds—performed with conscious breathing, relieve tension, improve posture, and sharpen awareness. These accessible movements fit seamlessly into remote routines, promoting physical comfort and mental clarity.

Remote work in confined urban spaces often leads to mental fatigue and physical tension. These brief sensory rituals—using essential oil diffusers for aromatherapy breaths, singing bowls for tonal resets, and textured cushions or throws for grounding touch—provide quick, effective pauses to restore focus, ease stress, and maintain calm without disrupting workflow.

Mindful meditation cultivates present-moment awareness through simple, intentional practices. Techniques such as breath awareness, body scanning, loving-kindness phrases, open monitoring, and mindful walking anchor attention, reduce reactivity, and foster calm. Adapted for short daily sessions, these methods enhance focus, emotional balance, and resilience amid urban and remote-work demands.

Ayurveda, the ancient “science of life,” promotes balance through personalised daily routines (dinacharya) aligned with natural cycles and individual constitution. Core practices—early rising, warm water hydration, self-oil massage (abhyanga), mindful movement, and sattvic eating—support digestion, detoxification, mental clarity, and vitality, offering sustainable wellness in modern urban settings.

Living and working in a small UK flat brings distinct challenges: prolonged screen time, persistent urban noise, and blurred boundaries between work and rest. Mindful living counters these through deliberate breath awareness, gentle seated movement, sensory grounding with natural home elements, and adapted Ayurvedic routines—fostering clarity, physical ease, and calm without requiring extra space or major disruption.

Move away from clutter and give the gift of peace. From our signature Volcano Sleep Kit to artisan-woven baskets, discover our curated guide to mindful gifting. Whether for a housewarming or a ‘just because’ gesture, find the “Quiet Alternative” that your loved ones will cherish for years to come.
Spencer Vibes began with a simple idea — that calm doesn’t need to be complicated.
Spencer Vibes is a calm lifestyle brand built around everyday objects, thoughtful spaces, and quieter ways of living within modern life.
Spencer Vibes is a small independent business, created to offer quieter alternatives to modern life.