Wellness & Well-being Articles
Gentle articles on everyday habits, small routines, and thoughtful choices that help you feel steadier and more present in real life.
Discover everyday wellness articles at Spencer Vibes – small, doable habits, quiet routines, and kind choices that help you feel calmer, clearer and more at ease in ordinary days.
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23rd December 2025
Using aromatherapy in a home with pets calls for a gentle approach. This guide explores how scent can be introduced...
22nd December 2025
Aromatherapy diffusers are a simple way to introduce gentle scent into your home. This guide explains how diffusers work, when...
21st December 2025
Aromatherapy oils are often chosen to shape how a space feels rather than to achieve an outcome. This guide explains...
20th December 2025
Using aromatherapy at home doesn’t need to be complicated. This gentle guide explores simple ways to introduce scent into everyday...
19th December 2025
Aromatherapy for sleep is often used as part of a calm evening routine rather than a solution. This guide explores...
18th December 2025
Aromatherapy for anxiety is often used as part of calm, everyday routines. This gentle guide explores how scent can help...
