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24th December 2025/
Not every aromatherapy oil suits home diffusing. This gentle guide explains which oils may feel too strong, how to use scent more comfortably, and how...
Wellness & Well-being explores how everyday life, habits, and environments shape how we feel — without framing wellbeing as something to optimise, fix, or achieve.
These articles reflect on modern living, gentle routines, and small, practical choices that support steadier, more considered ways of living within the realities of everyday life.
Here you’ll find thoughtful perspectives on wellbeing that feel grounded rather than aspirational, focusing on clarity, balance, and how people actually live — not idealised versions of how they should.
Not every aromatherapy oil suits home diffusing. This gentle guide explains which oils may feel too strong, how to use scent more comfortably, and how...
Using aromatherapy in a home with pets calls for a gentle approach. This guide explores how scent can be introduced carefully, what to watch for,...
Aromatherapy diffusers are a simple way to introduce gentle scent into your home. This guide explains how diffusers work, when people use them, and how...
Aromatherapy oils are often chosen to shape how a space feels rather than to achieve an outcome. This guide explains what aromatherapy oils are, how...
Using aromatherapy at home doesn’t need to be complicated. This gentle guide explores simple ways to introduce scent into everyday routines, helping spaces feel calmer,...
Aromatherapy for sleep is often used as part of a calm evening routine rather than a solution. This guide explores how scent can help create...
Aromatherapy for anxiety is often used as part of calm, everyday routines. This gentle guide explores how scent can help create a softer atmosphere, support...
Aromatherapy is a simple way to introduce calm into everyday life. This gentle guide explores what aromatherapy is, how it’s commonly used at home, and...
A simple, gentle introduction to CES devices and how they work. This guide explains the basics in a clear, non-medical way, showing how CES can...
Spencer Vibes – Thoughtful essentials for mindful living Evenings arrive quietly. One moment you’re finishing the last tasks of the day, and the next you’re...
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