Description
ADHD Cleaning Planner – Structured Schedule & Chore Organizer
Bring calm to your home routine with the ADHD Cleaning Planner, thoughtfully designed to turn cleaning tasks into simple, achievable steps. Whether you’re managing a busy household or seeking structure in your day, this planner helps reduce overwhelm by breaking chores into clear daily, weekly, and monthly checklists.
Each section is intuitively laid out to encourage focus and satisfaction as you tick off each task. With colour-coded pages, room-by-room cleaning schedules, and flexible chore charts, it helps you stay on top of what matters most — without the stress.
- Comprehensive cleaning schedule: Daily, weekly, monthly, quarterly, and annual task breakdowns.
- Room-specific pages for kitchen, living room, bathroom, laundry, and more.
- Visual checklists that make it easy to see progress at a glance.
- Family chore charts to share tasks and create balance at home.
- Spiral-bound design for ease of use and durability.
- Mindfully structured layout ideal for ADHD, neurodiverse, or busy minds who benefit from clarity and visual order.
Use it as your go-to home companion — one page at a time, one room at a time — to build gentle momentum and feel more in control of your space.
Discover more ways to stay centred and organised in our Mindful Planners Collection.























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