T-Shirt Size Guide
The Gildan 5000 is a classic, regular-fit T-shirt.
It is true to size, slightly roomy, and made from 100% cotton so it softens naturally after washing.
Quick Size Guide (Chest Measurement)
Measure around the fullest part of your chest, keeping the tape level.
| Size |
Chest (inches) |
Chest (cm) |
Fits people who usually wear… |
| S |
34–36″ |
86–91 cm |
Small |
| M |
38–40″ |
96–102 cm |
Medium |
| L |
42–44″ |
107–112 cm |
Large |
| XL |
46–48″ |
117–122 cm |
Extra Large |
| 2XL |
50–52″ |
127–132 cm |
XXL |
Garment Dimensions (Actual T-Shirt Measurements)
Useful if you prefer the shirt to fit looser or tighter.
| Size |
Width (armpit-to-armpit) |
Length (top of collar to hem) |
| S |
18″ / 46 cm |
28″ / 71 cm |
| M |
20″ / 51 cm |
29″ / 74 cm |
| L |
22″ / 56 cm |
30″ / 76 cm |
| XL |
24″ / 61 cm |
31″ / 79 cm |
| 2XL |
26″ / 66 cm |
32″ / 81 cm |
How to Choose Your Size
- For a regular fit: choose your usual size.
- For a relaxed/oversized fit: go one size up.
- For a fitted look: choose one size down (if you prefer snug).
- Cotton note: although pre-shrunk, a small natural tightening may happen after the first wash.
Description
Calm is sacred – especially when Spencer’s guarding it
Because sometimes, the world needs a gentle warning to back off your peace. Wearing the Paws Off My Zen T-shirt is a perfect way to convey that message.
Find your inner calm- without compromise
Wearing this tee feels like stepping into a pocket of quiet in a noisy world. Whether you’re doing downward dog or sipping tea with your real-life pup by your side, it’s a reminder to protect your vibe. Spencer, tail wagging in approval, knows all about defending his zen- and now, so do you.
Why you’ll love it:
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Mindful message, playful charm – A light-hearted way to express your need for space, calm, and clarity.
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Soft-touch cotton blend – Ethically printed on comfy fabric that feels like a gentle hug from your dog.
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Conversation starter – Dog lovers and mindful souls alike can”™t help but smile.
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Inspired by Spencer – Our beloved Jack Russell’s attitude to peace and personal boundaries.
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Easy-care & durable – Machine-washable with colours that last, just like your zen.
Got questions? No stress.
Wondering about fit? It’s a true-to-size unisex cut- comfy without being baggy. Need it fast? We ship with care, and you’ll get a tracking link the moment it’s on the way. Just sit back, relax, and let the good vibes come to you.
Limited print run- Spencer insists
This one’s a favourite in the den and has a habit of selling out when the full moon’s right. Grab yours before your zen gets interrupted again.
Make your peace loud and clear
Whether for you or the friend who guards their quiet like a treasure, this tee is a gentle nudge to honour your space.
Add it to your basket now and keep the chaos at bay.
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