T-Shirt Size Guide
The Gildan 5000 is a classic, regular-fit T-shirt.
It is true to size, slightly roomy, and made from 100% cotton so it softens naturally after washing.
Quick Size Guide (Chest Measurement)
Measure around the fullest part of your chest, keeping the tape level.
| Size |
Chest (inches) |
Chest (cm) |
Fits people who usually wear… |
| S |
34–36″ |
86–91 cm |
Small |
| M |
38–40″ |
96–102 cm |
Medium |
| L |
42–44″ |
107–112 cm |
Large |
| XL |
46–48″ |
117–122 cm |
Extra Large |
| 2XL |
50–52″ |
127–132 cm |
XXL |
Garment Dimensions (Actual T-Shirt Measurements)
Useful if you prefer the shirt to fit looser or tighter.
| Size |
Width (armpit-to-armpit) |
Length (top of collar to hem) |
| S |
18″ / 46 cm |
28″ / 71 cm |
| M |
20″ / 51 cm |
29″ / 74 cm |
| L |
22″ / 56 cm |
30″ / 76 cm |
| XL |
24″ / 61 cm |
31″ / 79 cm |
| 2XL |
26″ / 66 cm |
32″ / 81 cm |
How to Choose Your Size
- For a regular fit: choose your usual size.
- For a relaxed/oversized fit: go one size up.
- For a fitted look: choose one size down (if you prefer snug).
- Cotton note: although pre-shrunk, a small natural tightening may happen after the first wash.
Description
Start where you are- and feel good doing it
Every journey begins with a single, brave breath. Let this gentle reminder wrap you in comfort as you take the next step forward.
A wearable hug for your mindset
Soft, soulful, and purposefully designed, this T-shirt isn’t just clothing- it’s encouragement you can feel. Whether you’re heading out for a walk with Spencer, journalling over coffee, or pausing for a deep breath in a busy day, this tee becomes a quiet companion in your progress. It whispers, “You’re doing just fine.” And Spencer would agree- tail wags and all.
Why you’ll love it
-
Uplifting daily reminder that supports your mental wellbeing
-
Unisex fit– soft, breathable cotton that feels like a warm embrace
-
Minimalist design makes it versatile for yoga, errands, or lounging
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Machine-washable and long-lasting, with high-quality print that won’t fade
-
Loved by mindful dog lovers and gentle go-getters alike
No stress, just comfort
Not sure about sizing? Our fit is true to size- just check the guide before ordering. Shipping is quick and tracked, so your T-shirt arrives ready to lift your spirits. Got questions? We’re here to help- just like Spencer is always there with a nudge and a nose-boop.
Spencer’s favourite nudge
This uplifting design sells out quickly- especially in popular sizes. Add yours to your wardrobe before they disappear again.
Let kindness lead the way
Own your pace. Honour your journey. Start where you are – add it to your basket today.
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