Price range: £17.29 through £23.67
Start Where You Are T-Shirt
Price range: £19.10 through £36.32
A mindful “Start Where You Are” T-shirt for gentle motivation and everyday comfort- perfect for dog lovers and soulful self-starters.
Free UK Delivery
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Price range: £19.99 through £25.99
T-Shirt Size Guide
The Gildan 5000 is a classic, regular-fit T-shirt.
It is true to size, slightly roomy, and made from 100% cotton so it softens naturally after washing.
Quick Size Guide (Chest Measurement)
Measure around the fullest part of your chest, keeping the tape level.
| Size | Chest (inches) | Chest (cm) | Fits people who usually wear… |
|---|---|---|---|
| S | 34–36″ | 86–91 cm | Small |
| M | 38–40″ | 96–102 cm | Medium |
| L | 42–44″ | 107–112 cm | Large |
| XL | 46–48″ | 117–122 cm | Extra Large |
| 2XL | 50–52″ | 127–132 cm | XXL |
Garment Dimensions (Actual T-Shirt Measurements)
Useful if you prefer the shirt to fit looser or tighter.
| Size | Width (armpit-to-armpit) | Length (top of collar to hem) |
|---|---|---|
| S | 18″ / 46 cm | 28″ / 71 cm |
| M | 20″ / 51 cm | 29″ / 74 cm |
| L | 22″ / 56 cm | 30″ / 76 cm |
| XL | 24″ / 61 cm | 31″ / 79 cm |
| 2XL | 26″ / 66 cm | 32″ / 81 cm |
How to Choose Your Size
- For a regular fit: choose your usual size.
- For a relaxed/oversized fit: go one size up.
- For a fitted look: choose one size down (if you prefer snug).
- Cotton note: although pre-shrunk, a small natural tightening may happen after the first wash.
Description
Start where you are- and feel good doing it
Every journey begins with a single, brave breath. Let this gentle reminder wrap you in comfort as you take the next step forward.
A wearable hug for your mindset
Soft, soulful, and purposefully designed, this T-shirt isn’t just clothing- it’s encouragement you can feel. Whether you’re heading out for a walk with Spencer, journalling over coffee, or pausing for a deep breath in a busy day, this tee becomes a quiet companion in your progress. It whispers, “You’re doing just fine.” And Spencer would agree- tail wags and all.
Why you’ll love it
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Uplifting daily reminder that supports your mental wellbeing
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Unisex fit– soft, breathable cotton that feels like a warm embrace
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Minimalist design makes it versatile for yoga, errands, or lounging
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Machine-washable and long-lasting, with high-quality print that won’t fade
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Loved by mindful dog lovers and gentle go-getters alike
No stress, just comfort
Not sure about sizing? Our fit is true to size- just check the guide before ordering. Shipping is quick and tracked, so your T-shirt arrives ready to lift your spirits. Got questions? We’re here to help- just like Spencer is always there with a nudge and a nose-boop.
Spencer’s favourite nudge
This uplifting design sells out quickly- especially in popular sizes. Add yours to your wardrobe before they disappear again.
Let kindness lead the way
Own your pace. Honour your journey. Start where you are – add it to your basket today.
Additional information
| Weight | N/A |
|---|---|
| Color | White, Sport Grey |
| Size | S, M, L, XL, 2XL, 3XL, 4XL, 5XL |
| Age | Adults (13+ years old) |
| Gender | Unisex |
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